I build rooms where women who carry everything can finally just be.
Therapist-led wellness experiences that blend mental health with beauty, self-care, and community.
Hey, I’m Shanique.
I’m a licensed clinical social worker and the creator of the Mental Beauty Reset — a wellness experience that didn’t exist until I built it. I got tired of watching women who have it all together quietly fall apart with no room designed for them to exhale. So I made the room.
If you’re here, you’re probably ready for that. Welcome. You’re safe here.
It’s the moment you stop pushing through and learn how to come back to yourself in real time.
The Mental Beauty Reset
A therapist-led experience where women return to themselves through four pillars:
Values Identification
Name what actually matters to you — not what you were told should matter.
Learning a Skill
Take home a practical regulation tool you’ll actually use on Monday morning.
Something to Look Forward To
Reconnect with anticipation and hope. Remember you’re allowed to want things.
Connection & Belonging
Be seen without performing. Sit in a room where you don’t have to be the strong one.
Upcoming Experiences
Crowned & Centered: A Mental Beauty Reset
Saturday, March 28 | 11:00 AM – 2:00 PM | Oakland, California
3 hours of food, community, curated gift bags, hair education, chair massages, and a therapist-led wellness experience designed to help you come back to yourself.
Testimonials
“She is both empowering and openminded creating a safe and nonjudgmental space where I feel truly heard. Her ability to listen with intention and ask insightful meaningful questions demonstrates a genuine commitment to understanding my struggles and helping me work through them. It’s clear that she is invested in my growth and healing feeling supported encouraged and more equipped to navigate life’s challenges.”
“Shes an active listener and provides a high level of care in the way I can receive it. She’s extremely down to earth and open minded. Hands down the best therapist to ever do it!!!”
“She’s been so helpful in my journey of creating boundaries, self-confidence, and living more in the moment. I’m eternally grateful for the amount of work we’ve done together. I’ve always felt safe, heard, and valued as a person.”
“She is incredibly intelligent, ensures that you are heard, and provides you with the necessary measures to overcome any challenge you present. She ensures that you feel accepted and free from judgment. She also assists you in reaffirming your personal convictions.”
You don’t need to wait for burnout to reset.
You can return to yourself — intentionally.